Sunday, September 05, 2010
   
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Fitness

Fitness_063

Staying fit and getting healthy is easy at Jamaica Bay. Many opportunities are available to our residents, from water exercises to fitness classes taught by a certified instructor. Or take advantage of our state-of-the-art Fitness Center. Choose an activity you enjoy to improve your flexibility, strength, and balance.

FITNESS CLASSES:
Flexibility training
Strength training
Yoga stretch
Balance

Lap Swimming
Aerobics
Deep Water Aerobics
Waist Watchers
Water Exercise
Gym Equipment Instruction
Water Walking Exercise

A Lifelong Vacation!

Local Weather

87°
31°
°F | °C
Partly Cloudy
Humidity: 69%
Wind: SE at 6 mph
Sun

75 | 90
23 | 32
Mon

75 | 90
23 | 32
Tue

74 | 88
23 | 31
Wed

74 | 89
23 | 31

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